DO YOU WANT TO BE IN THE BEST SHAPE OF YOUR LIFE?

We Get You!

Life is hard. There isn’t enough time in our days to get to everything on our list. We are constantly on the go, sometimes with no end in sight.

Fitness and nutrition shouldn’t take away from your life, they SHOULD ADD TO IT!

We have worked with over a hundred of adults ages 40+ that are JUST LIKE YOU!

They want to lose a few pounds, get in shape to tackle every day life and most importantly, IMPROVE THEIR HEALTH!

We have the coaches, the training and the community to help you reach your goals!

TAKE THE FIRST STEP TODAY!

Our Services

  • Person lifting barbell in gym with trap bar, wearing blue shirt, surrounded by gym equipment.

    Private Personal Training

    Personal Training (1-on-1) focuses on the individual needs of each client and their goals. Flexible training hours allow us to work around your schedule.

  • People working out in a gym with exercise racks and weights

    Small Group Training

    Small Group Training features individualized training done in a group setting. Workouts are created for each client’s needs and goals. Maximize results while keeping a lower cost.

Ready to get started?


Join VITAL today.

Whether you want to look better, feel better or perform better, we have the right tools to help you achieve your goals. Take the first step to getting there. Join us today!