OUR CORE VALUES

At Vital Strength and Performance, we operate on a set of values to help us to create the best possible training experience for all our clients. We start each day with the intent to coach each person that walks in our door to highest of our ability. These values define who we are and what we do!

STAY DISCIPLINED

1.

AT THE ROOT OF ALL SUCCESS IS THE DISCIPLINE TO STAY CONSISTENT WITH THE PROCESS. THE ABILITY TO DO WHAT HAS TO BE DONE IN ORDER TO STAY THE COURSE.


BE ACCOUNTABLE

2.

YOUR ACTIONS DEFINE WHO ARE YOU AND WHERE YOU ARE HEADED. WE BELIEVE IN ORDER TO REACH ONE’S TRUE POTENTIAL, THEY MUST FIRST ACCEPT WHERE THEY ARE. WE CREATE OUR OWN PATH.


LEAD BY EXAMPLE

3.

PLAIN AND SIMPLE—WE PRACTICE WHAT WE PREACH. EVERY WORKOUT, EVERY PIECE OF NUTRITIONAL ADVICE, EVERY VALUE HAS BEEN METICULOUSLY PRACTICED AND EXECUTED BY OUR COACHES.


ALWAYS LEARNING

4.

THE BIGGEST MISTAKE WE CAN MAKE IN LIFE IS TO THINK WE HAVE NOTHING LEFT TO LEARN. WE CONTINUE TO VALUE EDUCATING OURSELVES AND PERSONAL GROWTH IN ORDER TO BECOME BETTER EVERY DAY.


5.

BE SELFLESS

ALWAYS DOING THE RIGHT THING REGARDLESS OF THE OUTCOME. STAYING LOYAL TO OUR COMMUNITY. GOING THE EXTRA MILE TO HELP SOME ELSE SUCCEED.